1 \"Spirit of the Dance\" (music: Dave Greenslade) – 5:08
2 \"Little Red Fry Up\" (music and lyrics: Dave Lawson) – 5:11
3 \"Rainbow\" (music and lyrics: Dave Lawson) – 4:20
4 \"Siam Seasaw\" (music: Tony Reeves) – 4:43
5 \"Joie De Vivre\" (music: Dave Greenslade, lyrics: Martin Hall) – 8:25
6 \"Red Light\" (music and lyrics: Dave Lawson) – 2:27
7 \"Melancholic Race\" (music: Dave Greenslade) – 4:15
8 \"Theme for an Imaginary Western\" (music: Jack Bruce, lyrics: Pete Brown) – 3:52
Personnel:
Dave Lawson — keyboards (except on \"Spirit of the Dance\"), vocals
Dave Greenslade — keyboards (except on \"Little Red Fry Up\", \"Rainbow\", and \"Red Light\")
Tony Reeves — bass guitar
Andrew McCulloch — drums, percussion
Additional personnel:
Clem Clempson - electric guitar on \"Little Red Fry Up\" and \"Siam Seesaw\"
Andy Robert - acoustic guitar on \"Siam Seesaw\"
Graham Smith - violin on \"Joie de Vivre\"
Jeremy Ensor - recorded rain on \"Rainbow\", co-producer
Greg Jackman — recorded church noises on \"Joie de Vivre\", engineer
Lindsay Kidd — assistant engineer